INSPIRATION WITH LALIT MOHAN SHUKLA: Essential Check --ups For Healthy living

Most people underestimate the significance of regular Examination.Our hectic and unpredictable lifestyle frequently prevents us from seeking routine preventive care.People usually only consult when they are seriously ill.In fact, health surveys show that men are less likely than women to visit Doctors.

(1) Blood Sugar level

It can help you

[1]Monitor the effect of diabetes medications on blood sugar levels.
[2]Monitor the effect of diabetes medications on blood sugar levels.
[3]Track your progress in reaching your overall treatment goals
[4]Learn how diet and exercise affect blood sugar levels.
If you have diabetes, self-testing your blood sugar (blood glucose) can be an important tool in managing your diabetes and preventing complications. You can use a device called a continuous glucose monitor (CGM). Or you can test your blood sugar at home with a portable electronic device called a blood sugar meter using a small drop of your blood.
.A glucometer is a tool that can be used to monitor and measure the blood sugar and glucose levels of an individual. It is a portable device that is mostly used by diabetic patients.
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HOW TO CHECK BLOOD SUGAR

(2) Lipid profile

Reasons a provider may order a lipid panel include: As a routine test to determine if your cholesterol level is normal or falls into a borderline-, intermediate- or high-risk category. To monitor your cholesterol level if you had abnormal results on a previous test or if you have other risk factors for heart disease.

LIPID PROFILE TEST

(3) Blood pressure

It's important to get an accurate blood pressure reading so that you have a clearer picture of your risk for heart disease and stroke. A reading that says your blood pressure is lower than it actually is may give you a false sense of security about your health..

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BLOOD PRESSURE TEST

(4) Prostate -specific Antigen

Contents. The PSA test is a blood test to help detect prostate cancer. But it's not perfect and will not find all prostate cancers. The test, which can be done at a GP surgery, measures the level of prostate-specific antigen (PSA) in your blood.

PSA TEST

(5) Thyroid stimulating hormone

Why do I need a TSH test? You may need a TSH test if you have symptoms of too much thyroid hormone in your blood (hyperthyroidism), or too little thyroid hormone (hypothyroidism). Symptoms of hyperthyroidism, also known as overactive thyroid, include: Anxiety.