Challenge And Personality (Spanish) Desafío y personalidad

Busque lo que es difícil, lo que le desafía.  Aprenda lo que es difícil, lo que le desafía.  Aprenda a hacer más de lo que ya puede hacer.  No serás perfecto la primera vez.  Es posible que ni siquiera lo haga en el intento inicial.  Pero el punto no es bailar el vals.  a través de la tarea sin esfuerzo ni problemas.  El objetivo es desarrollar sus conocimientos y perfeccionar sus habilidades.  Déjese humillar por el desafío y la complejidad de una búsqueda que vale la pena.  Inspírate con la oportunidad de excelencia que existe dentro de las dificultades de la vida.  Descubra una y otra vez el valor que puede crear al aceptar y dominar esas dificultades.  Sienta la insustituible satisfacción de adquirir, aplicar y profundizar sus habilidades.  Haz las cosas difíciles, las cosas complicadas, las cosas que exigen lo mejor de ti.  Una vida de excelencia bien merece el esfuerzo.  No gastes tu energía en la ira.  Concentre esa energía en una acción eficaz.  No te agobies por el resentimiento.  Active su entusiasmo con un trabajo significativo.  La forma en que se siente no tiene por qué comprometer sus actividades.  En cambio, haz que tus acciones mejoren y eleven la forma en que te sientes.  Imagínese cómo sería su respiración, postura y acciones si se sintiera mejor de lo que nunca se ha sentido.  Luego imita todo lo que has imaginado y observa lo bien que te sientes.  Nunca tienes que ser rehén de la negatividad.  Puede liberar su espíritu positivo con acciones positivas.  Lo que haces marca la diferencia en cómo te sientes.  Siéntete bien ahora haciendo cosas buenas, útiles y enérgicas ahora.  Piense en toda la información y los estímulos que se le presentan a diario.  Sus cinco sentidos están constantemente asimilando nuevos datos, mucho más de lo que posiblemente pueda esperar procesar, y más aún de lo que pueda esperar comprender.  Si se le presenta un desafío, tómelo de manera positiva.  Haga todo lo posible por recopilar detalles minuciosos, corrija sus errores.  Entonces, sin duda, los desafíos crearán tu nueva personalidad.

Challenge And Personality (French)

Cherchez ce qui est difficile, ce qui vous met au défi.  Apprenez à ce qui est difficile, quel défi vous met au défi.  Apprenez à faire plus que ce que vous êtes déjà capable de faire.  Vous ne serez pas parfait du premier coup.  Vous pouvez même ne pas le faire du tout lors de la première tentative.  Mais il ne s'agit pas de valser.  à travers la tâche sans effort ni problème.  Le but est de développer vos connaissances et de perfectionner vos compétences.  Laissez-vous humilier par le défi et la complexité d'une quête qui en vaut la peine.  Laissez-vous inspirer par l'opportunité d'excellence qui existe dans les difficultés de la vie.  Découvrez encore et encore la valeur que vous pouvez créer en embrassant et en maîtrisant ces difficultés.  Ressentez la satisfaction irremplaçable d'acquérir, d'appliquer et d'approfondir vos compétences.  Faites les trucs durs, les trucs compliqués, les trucs qui exigent le meilleur de vous.  Une vie d'excellence vaut bien l'effort.  Ne gaspillez pas votre énergie en colère.  Concentrez cette énergie sur une action efficace.  Ne vous encombrez pas de ressentiment.  Activez votre enthousiasme avec un travail significatif.  La façon dont vous vous sentez ne doit pas compromettre vos activités.  Au lieu de cela, faites en sorte que vos actions s'améliorent et élèvent ce que vous ressentez.  Imaginez ce que seraient votre respiration, votre posture et vos actions si vous vous sentiez mieux que jamais.  Ensuite, imitez tout ce que vous avez imaginé et voyez à quel point vous vous sentez bien.  Vous ne devez jamais être pris en otage par la négativité.  Vous pouvez libérer votre esprit positif avec une action positive.  Ce que vous faites fait toute la différence dans ce que vous ressentez.  Sentez-vous bien maintenant en faisant des choses bonnes, utiles et énergiques maintenant.  Pensez à toutes les informations et à toutes les stimulations qui vous parviennent quotidiennement.  Vos cinq sens absorbent constamment de nouvelles données, bien plus que vous ne pouvez espérer en traiter, et plus encore que vous ne pouvez jamais espérer comprendre.  Si un défi se présente à vous, prenez-le de manière positive.  Faites tous les efforts en collectant des détails infimes, corrigez vos erreurs.  Alors sans aucun doute, les défis créeront votre nouvelle personnalité.

Challenges And Personality (Russian) Вызов и личность

Найдите то, что вам сложно, что бросает вам вызов.  Научитесь тому, что сложно, что бросает вам вызов.  Научитесь делать больше, чем вы уже способны.  Вы не станете идеальным с первого раза.  Вы можете даже не сделать это с первой попытки.  Но дело не в том, чтобы вальсировать.  справиться с задачей без усилий и проблем.  Дело в том, чтобы накапливать знания и оттачивать свои навыки.  Позвольте себе смириться с трудностями и сложностью стоящего дела.  Вдохновляйтесь возможностью достичь совершенства, существующей в условиях жизненных трудностей.  Снова и снова открывайте для себя ценность, которую вы можете создать, принимая и преодолевая эти трудности.  Ощутите незаменимое удовлетворение от приобретения, применения и углубления своих навыков.  Делайте тяжелые дела, сложные дела, дела, которые требуют от вас самого лучшего.  Превосходная жизнь стоит затраченных усилий.  Не тратьте энергию на гнев.  Сосредоточьте эту энергию на эффективных действиях.  Не отягощайте себя обидой.  Активизируйте свой энтузиазм с помощью значимой работы.  То, как вы себя чувствуете, не должно ставить под угрозу вашу деятельность.  Вместо этого сделайте так, чтобы ваши действия улучшались и улучшали ваше самочувствие.  Представьте, какими были бы ваше дыхание, поза и действия, если бы вы чувствовали себя лучше, чем когда-либо чувствовали.  Затем воспроизведите все, что вы вообразили, и посмотрите, как хорошо вы себя чувствуете.  Вы никогда не должны быть заложниками негатива.  Вы можете освободить свой позитивный настрой позитивными действиями.  То, что вы делаете, имеет решающее значение для того, как вы себя чувствуете.  Почувствуйте себя хорошо, делая сейчас добрые, полезные, энергичные дела.  Подумайте обо всей информации и стимулах, которые встречаются вам ежедневно.  Ваши пять чувств постоянно воспринимают новые данные, гораздо больше, чем вы можете надеяться обработать, и еще больше, чем вы когда-либо можете надеяться понять.  Если к вам приходит вызов, отнеситесь к нему положительно.  Приложите все усилия, собирая мельчайшие подробности, исправляйте свои ошибки.  Тогда, несомненно, вызовы создадут вашу новую личность.

His First Flight (English )

An intresting story "His First Flight "is written by Liam O 'Flaherty. The reader comes to know about a young seagull bird who is afraid of flying. It feels that it wings are not strong enough to make it fly. How he overcomes this fear which all of us face while trying a new venture and the story of his successful maiden flight has been beautifully narrated in the lesson.                              Important MCQ of Lesson :-                        Q(1)Who is the author of "His first Flight '(a)Liam O'Flaherty (b)Frederick Forsyth (c)Roal Dahi (d)Paulo coehlo            Q(2)The lesson "His First Flight ' is about a -------------------------------(A)pilot (B)Seagull (C)parrot (D)pigeon           Q(3)Why was he afraid to fly? (A) He was a coward (B)He was afraid his wings will not support him (C)He was afraid that everyone would judge him (D)both 1 and 2                         .... Extract based MCQ:-                    "That was twenty four hours ago, since then nobody had come near him. The day before, all. day long, he had watched his parents flying about with his brothers and sister, perfecting them in the art of flight, teaching them how to skim the waves and how to dive  for fish. He had, in fact, in fact, seen his elder brother catch his first herring and devour it, standing on a rock, while his parants circled around raising a proud cackle".       Q(1)Whom does "he" represent in the given extract?  (a)The seagull (b)The pigeon(c)The parrot(d)The pilot                                                    Q(2)What were his parants teaching his brother and sisters? (a)To perfect the art of flying (b)to skim the waves. (c)To dive for fish (d)All of these.                  Q(3)He couldn't fly like his brothers and sisters because....... (a)He was very lazy (b)he was very scared of flying (c)he didn't like to fly (d)none of these         ... Q(4)What had his elder brother done? (a)He had caught his first herring (b)He was flying (c)He was taunting him (d)He was eating his fish..             ..   ............. Q(5)The word....... in the extract means to 'move lighly just above the surface of the sea.'"             .    (a)flying (b)waves (c)skim(d)dive   Answers:- Q(1)(a) Q(2) (d) Q(3)(b) Q(4) (a) Q(5)(c)                          Extract (2).................................... He waited  a moment in surprise, wondering why she did not come nearer, and then, maddened by hunger, he dived at fish. With a loud scream he fell outwards and downwards into space. Then a monstrous terror sezied him and his heart stood still. He could hear nothing. But it only lasted a minute. The next moment he felt his wings spread outwards.            Q(1)The Seagull had been feeling..(a)tired (b)angry (c) hungry (d)regretful                 ...      Q(2)Why did his mother stop midway while giving him fish? (a)She was made at him (b)To get him to fly out of hunger(c)She didn't want to give him fish (d)She got tired                             ............. Q(3)Which word does "Seized '"not correspond to?  (a)liberated (b) captured (c)Annexed (d)confiscated                  ...........  Q(4)The phrase "his wings spread outward" means (a)he fell off the cliff (b)he was drowning (c)He started flying (d)he was happy... 

Q(5)The phrase......... means 'he became very frightened'   (a)With a loud scream (b)monstrous terror seized him. (c)his heart stood still (d)he could hear nothing             ......... ................   Answers Q(1) c Q  (2) b Q (3) a Q(4)c Q(5) b...........................       Important short answer question Q(1)Why was the seagull afraid to fly?  Answer :-The young seagull was afraid to fly because he thought that he would fall and hurt himself. The fear was so impowering that he did not even dare to try flying again.                   Q(2)Describe the seagull's excitement when he saw his mother bringing food for him?      Answer :-When the seagull saw his mother bringing food for him, he expressed his excitement by uttering a joyful scream. He leaned out eagerly, tapped the rock with his feet and tried to get nearer to her as she flew across..   Q(3)How did the young seagull's parents treat him initially when he did not fly? Answer:-Initially when the young seagull   was afraid to fly, his parants called him shrilly. They scolded him and threatened to let him starve. The whole family taunted him a coward so that he gathers the courage to fly.............................................        Q(4)Why was the seagull miserable? Answer:-The young seagull felt very miserable as all members of his family -his parents along with his siblings, had flown away leaving him alone. He was hungry but had nothing to eat. He could not even dive to catch a fish.                  .      Long model Question and AnswerQ(1) They were beckoning to him, calling shrilly. "Why did the Seagull's father and mother threatene him and cajole him to fly? Model Answer: The young seagull like all young ones was afraid to fly. Even though it saw its siblings flying with the help of its parents, it lacked the courage to fly. His father and mother were calling shrilly and scolding it and even threatening to let starve on its cliff, to cajole it to fly.           .    Q(2)The sight of the food maddened him."What does this suggest? What compelled the young Seagull to finally fly?            Model Answer:The young seagull  was very hungry. When it saw it's mother tearing at a piece of fish, it pleaded with her to get some food. Its mother stopped midway with food in her break. This insatiable urge for food forced the seagull to fly.                         ....Q(3)What did the young Seagull do to attract  his mother's attention?                           ............. Model Answer:In order to attract his mother's attention, the young seagull stood on one leg and pretended to be falling asleep on the brink of the ledge. He closed his eyes and he hid his other leg under his wing, to attract his mothers attention.                ........ Q(4)The young Seagull was afraid of flying. Why?                                 Answer:The young Seagull was afraid of flying as it was a steep fail to the sea. The sea expanse was vast that he thought that his wings would not support him, and he would die. So, he avoided flying and preferred staying back alone on his ledge.  ........              Descriptive Question:"With a loud scream he fell outward and downward into space.. Then a monstrous terror seized him. and his heart stood still. He could hear nothing. But it only lasted a minute. The next moment he felt his wings spread outwards. " Based on the above lines, what do you learn from the story of the young seagull?             ................. Answer:-The story of the young Seagull is very good example for showing how fear can hold you as a prisoner. The Seagulll is a bird. It is meant to fly.Without flying, It cannot survive. But the young seagull is so scared that it doesn't want to fly or even try to fly. He constantly fears that he would get hurt and stays hungry and helpless on the cliff.          ............The same thing happens with human also. Fear cripples one's mind. We can not live to our full potential if we are caught in the shackles of fear. One should aim to be free from fear. If one wants to achieve success in life, one has to fight one's demons. Only then can one move ahead in life to reach one's goal.

Challenges And Personality (Hindi) चुनौतियाँ और व्यक्तित्व

खोजें कि क्या मुश्किल है, आपको क्या चुनौती देता है।  जानें कि क्या मुश्किल है, क्या चुनौती है।  आप जो करने में सक्षम हैं, उससे अधिक करना सीखें।  आप पहली बार में पूर्ण नहीं होंगे।  हो सकता है कि आप इसे शुरुआती प्रयास में बिल्कुल भी न कर पाएं।  लेकिन बात वाल्ट्ज करने की नहीं है।  बिना किसी प्रयास या परेशानी के कार्य के माध्यम से।  मुद्दा यह है कि आप अपने ज्ञान का निर्माण करें और अपने कौशल को निखारें।  अपने आप को चुनौती और एक सार्थक खोज की जटिलता से विनम्र होने दें।  जीवन की कठिनाइयों के भीतर मौजूद उत्कृष्टता के अवसर से प्रेरित हों।  बार-बार उस मूल्य की खोज करें जो आप उन कठिनाइयों को गले लगाकर और उसमें महारत हासिल करके बना सकते हैं।  अपने कौशल को प्राप्त करने, लागू करने और गहरा करने की अपूरणीय संतुष्टि महसूस करें।  कठिन सामान, जटिल सामान, वह सामान करें जो आपसे सर्वश्रेष्ठ की मांग करता है।  उत्कृष्टता का जीवन प्रयास के लायक है।  क्रोध पर अपनी ऊर्जा बर्बाद न करें।  उस ऊर्जा को प्रभावी क्रिया में केंद्रित करें।  अपने आप को आक्रोश से कम मत करो।  सार्थक कार्य के साथ अपने उत्साह को सक्रिय करें।  जिस तरह से आप महसूस करते हैं उसे अपनी गतिविधियों से समझौता करने की आवश्यकता नहीं है।  इसके बजाय, इसे बनाएं ताकि आपके कार्यों में सुधार हो और आप जिस तरह से महसूस करते हैं उसका उत्थान करें।  कल्पना कीजिए कि आपकी श्वास, मुद्रा और क्रियाएँ कैसी होंगी यदि आप पहले से बेहतर महसूस करते हैं।  फिर आपने जो कुछ भी कल्पना की है उसकी नकल करें और देखें कि आप कितना अच्छा महसूस करते हैं।  आपको कभी भी नकारात्मकता के द्वारा बंधक बनाए जाने की आवश्यकता नहीं है।  आप सकारात्मक कार्यों से अपनी सकारात्मक भावना को मुक्त कर सकते हैं।  आप जो करते हैं, उससे आपको कैसा महसूस होता है, इस पर बहुत फर्क पड़ता है।  अच्छी, उपयोगी, ऊर्जावान चीजें अभी करके अच्छा महसूस करें।  दैनिक आधार पर आपके रास्ते में आने वाली सभी सूचनाओं और उत्तेजनाओं के बारे में सोचें।  आपकी पांच इंद्रियां लगातार नए डेटा ले रही हैं, जितना आप संभवतः संसाधित करने की उम्मीद कर सकते हैं, उससे कहीं अधिक, और उससे भी अधिक जो आप कभी भी समझने की उम्मीद कर सकते हैं।  अगर आपके सामने कोई चुनौती आए तो उसे सकारात्मक तरीके से लें।  मिनट विवरण एकत्र करके सभी प्रयास करें, अपनी गलतियों को सुधारें।  तो निःसंदेह चुनौतियाँ आपके नए व्यक्तित्व का निर्माण करेंगी।

Unleashing Your Potential: The Powerful Connection Between Challenges and Personality Growth

Unleash Your Potential: Why Challenges are the Secret Sauce to Personality Growth

We all have this inherent desire to live a fulfilling life, to tap into our true potential and become the best versions of ourselves. But the path to personal growth isn't always paved with sunshine and rainbows. Often, the most transformative moments arrive disguised as challenges. So, how do we embrace these roadblocks and turn them into stepping stones for our personality growth?

Stepping Out of Your Comfort Zone:

Imagine a muscle. It grows stronger through resistance, through lifting weights and pushing its limits. Similarly, our personalities thrive on challenges. Stepping outside our comfort zone forces us to adapt, learn new skills, and discover hidden strengths. Maybe it's giving that nerve-wracking presentation at work, tackling a new creative project, or simply striking up a conversation with someone new. Each challenge, big or small, chips away at our limitations and reveals the immense potential lying dormant within.

Building Resilience:

Life throws curveballs. Challenges test our mettle and expose our vulnerabilities. But remember, these experiences are not meant to break us; they are designed to make us stronger. Every obstacle navigated, every setback overcome, builds resilience – an invaluable trait that allows us to bounce back from future hardships with even greater determination. The more we face challenges, the better equipped we become to handle whatever life throws our way, growing emotionally and mentally in the process.

Developing Grit and Resourcefulness:

Challenges rarely offer pre-packaged solutions. They demand grit, resourcefulness, and a creative approach to problem-solving. When faced with adversity, we tap into our ingenuity, finding unconventional solutions and drawing on resources we never knew we had. This process of overcoming obstacles cultivates adaptability, critical thinking, and a never-say-die attitude – all essential ingredients for personal growth and success.

Discovering Unexpected Talents:

Often, our hidden talents lie dormant until awakened by a challenge. Maybe you discover a knack for public speaking while defending your project in front of an audience, or uncover a passion for coding while building your own website. These surprises are part of the beauty of embracing challenges. They push us beyond our perceived limitations and reveal unexpected facets of ourselves, expanding our horizons and opening doors to exciting new possibilities.

Embracing a Growth Mindset:

Remember, challenges are not roadblocks; they are opportunities for growth. Cultivating a growth mindset is key to unlocking your potential. See challenges as stepping stones, learning experiences, and chances to refine your skills and knowledge. This positive attitude allows you to approach obstacles with resilience and purpose, transforming setbacks into fuel for your personal growth journey.

Conclusion

So, embrace the challenges that life throws your way. They are not enemies, but teachers and catalysts for your personal growth. Step outside your comfort zone, build resilience, discover your hidden talents, and develop a growth mindset. Remember, the road to unlocking your full potential is paved with challenges, but the view from the peak is worth every step

Seek out what's difficult, what challenges you. Learn to what is difficult, what challenge you. Learn to do more than what you are alrady able to do. You won't get perfect the first time. You may not even get it done at all on the initial attempt. But the point is not to waltz. through the task with no effort or trouble. The point is to build your knowledge and hone your skills. Let yourself be humbled by the challenge and the complexity of a worthwhile pursuit. Be inspired by the opportunity for excellence that exists within life's difficulties. Discover again and again the value you can create by embracing and mastering those difficulties. Feel the irreplaceable satisfaction of acquiring, applying, and deepening your skills. Do the hard stuff, the complicated stuff, the stuff that demands the best from you. A life of excellence is well worth the effort. Don't waste your energy on anger. Focus that energy into effective action. Don't weigh yourself down with resentment. Activate your enthusiasm with meaningful work. The way you feel doesn't have to compromise your activities. Instead, make it so that your actions improve and uplift the way you feel. Imagine how your breathing, posture, and actions would be if you felt better than you have ever felt. Then mimic all you have imagined, and see how great you feel. You never have to be held hostage by negativity. You can liberate your positive spirit with positive action. What you do, makes all the difference in how you feel. Feel good now by doing good, useful, energetic things now. Think of all the information and stimulation that comes your way on a daily basis. Your five senses are constantly taking in new data, much more than you can possibly hope to process, and more still than you can ever hope to understand. If challenge comes to you, take it in positive way. Make all efforts by collecting minute details, correct your mistakes. Then no doubt Challenges will create your new personality.

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FREQUENTLY ASKED QUESTIONS AND THEIR ANSWERS 

*Frequently Asked Questions:*

1. *Q: How do challenges contribute to personality growth?*

   - A: Challenges stimulate adaptability and resilience, fostering personal development by pushing individuals out of their comfort zones.

2. *Q: Can specific personality traits affect how one tackles challenges?*

   - A: Yes, certain traits like resilience, openness, and a growth mindset play pivotal roles in effectively navigating and learning from challenges.

3. *Q: What strategies can be employed to embrace challenges positively?*

   - A: Embrace challenges by setting realistic goals, cultivating a growth mindset, seeking support, and viewing setbacks as opportunities for learning and improvement.

4. *Q: Are there common misconceptions about the relationship between challenges and growth?*

   - A: One misconception is that challenges hinder growth; however, they often serve as catalysts for profound personal development when approached with the right mindset.

5. *Q: How can individuals identify and leverage their unique strengths during challenging times?*

   - A: Self-awareness is key; identify strengths through reflection, feedback, and assessments. Leverage these strengths to navigate challenges and foster personal growth.

6. *Q: Is there a recommended timeline for expecting noticeable personality growth through challenges?*

   - A: Personal growth varies, but consistency in facing challenges, reflecting on experiences, and applying lessons learned can lead to gradual and meaningful personality development.

7. *Q: Can personality growth be sustained over the long term?*

   - A: Yes, maintaining a proactive approach to challenges, ongoing self-reflection, and a commitment to continuous learning can sustain and enhance personality growth over time.

8. *Q: Are there resources or tools that can aid in the journey of personality growth through challenges?*

   - A: Books, podcasts, workshops, and professional coaching are valuable resources. These provide insights, strategies, and support for individuals seeking to unleash their potential.

9. *Q: How does the blog address the intersection of challenges and personality growth?*

   - A: The blog delves into insightful perspectives, real-life examples, and actionable strategies, offering a comprehensive exploration of the profound connection between challenges and personality development.

10. *Q: What role does mindset play in the context of the powerful connection between challenges and personality growth?*

   - A: A positive and growth-oriented mindset is fundamental. It shapes how individuals interpret and respond to challenges, fostering resilience, learning, and continuous personal development.

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Life's Purpose (Arabic)

لا تأخذ الطريق الأقل مقاومة.  خذ طريق الهدف الأعلى.  الحصول على بعض الأماكن بسهولة وبسرعة ليس هو الهدف.  الهدف هو الوصول إلى مكان ذي مغزى وقيمة.  إذا سمحت لنفسك بالذهاب مع المد ، فسوف تنجرف إلى البحر.  استجمع الشجاعة ، وابذل الجهود ، واستمر في السير بعكس التيار عندما يكون عليك ذلك.  تتمتع حياتك بإمكانيات فريدة وجديرة بالاهتمام وجميلة.  التزامك تجاه نفسك وتجاه من تهتم لأمرهم هو تحقيق هذه الإمكانات على أساس يومي.  في قلبك تعرف ما يهم ، مع وقتك وأفعالك وكلماتك وأفكارك ، كن صادقًا مع كل هذه الأشياء.  استفد من قوتك لخدمة الغرض الذي تعرف أنه لك.  ستنمو هذه القوة ، وكذلك ستنمو أنت وكذلك الحياة كلها.  إذا لم تكن سعيدًا بما لديك بالفعل ، فكيف تتوقع أن تصبح سعيدًا بالحصول على المزيد؟  بدلاً من توقع أن تأتي السعادة إليك من الخارج ، اختر إرسالها من الداخل.  إذا كنت تنتظر شيئًا أو حدثًا أو حالة ما قبل أن تختار أن تكون سعيدًا ، فلا داعي للانتظار أكثر من ذلك ، امض قدمًا واختر أن تكون سعيدًا وبعد ذلك ستتحرك بشكل أكثر فاعلية نحو ما تريد.  امتلاك الأشياء الجيدة والقيمة التي تريدها ليس سببًا للسعادة.  إنه تعبير عن السعادة.  .. ...... السعادة ليست لك عندما تسمح بذلك.  اختر الآن للسماح لها.  اختر أن تكون سعيدًا وشاكراً حقًا لما أنت عليه ، وما تفعله ، وما تفعله ، وما لديك ، وأين تعمل.  وعلى الفور ، سيبدأ هذا الموقف الإيجابي من الداخل في بناء العوامل الخارجية وتحسينها.  حقق السلام الداخلي من خلال ممارسة اليوجا والصلاة.  سيسمح لك هذا السلام العقلي باتخاذ القرارات الصحيحة.  القرارات الصحيحة ستغير حياتك بطريقة إيجابية.