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let go
Letting go" is very important exercise one should know for relaxed lifestyle . In our day to day life we receive and loss many things. I saw people crying even on a amaal dent on car. Ancient hindu scriptures says attachment is a major cause of our worries and anxiety. Now things come to our mind how it can be done. It is very easy to say let go to any thing but difficult to leave To overcome unnecessary wishes we should practice meditation. We should realise great power of our soul to creat and generate any thing. Whatever is lost can be recovered. Habit of saying let go often lead us to start a new . we can gather. Our past mistakes. give a thoughts to steps of improvement..
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