Happiness(English)

 About 300 people were attending a workshop on physical and mental health. After some time, Speakertold the attending gentlemen that now we are going to do an activity.  Every participant was given a balloon and asked to write their names on them. Those balloons were placed in a room, then they were asked to enter the room and find the balloon written in their name in five minutes.  Bring it to me. People were looking for their balloons, madly pushing each other.  Ultimately, no one could get his balloon.

: Now again an activity was done.  People were asked to write the names on their balloons. Then after placing them in the room, the participants were asked to bring the name which is written on the balloon that they received and bring it to the person in front of me.  Now there was no madness in the bar room.  And everyone had reached his balloon.  And he was happy.

: The speaker started saying again and said that in life, when we find happiness like crazy by dropping each other, we do not get happiness.  We get happiness and happiness only by helping others find happiness and happiness.  The Dalai Lama says if you want happiness, practice compassion and sympathy.  Helping others gives us happiness because we feel ourselves to be purposeful with it.  A study by the London School of Economics showed that the more you help others, the more happy you are.  The researchers studied two groups of people numerically.  One group was of people who did not help anyone, and the other was of helpers.  The variance of being happy and happy in the people of other groups, variance was found more in other words.  That is why we can say that by helping others we get more joy and happiness