Distraction meaning

 If a good driver, While driving a car is distracted by the negative and disturbing scenes which he comes across and his attention is pulled in many different directions, he will make his journey unsafe increasing the chances of meeting with accidents. When the same principles are applied to the soul and the body, I also need to take care that, while travelling on the road of life, I am not distracted by scenes that are not useful to me e. g. When looking out through my eyes, I don't have to take in all images, scenes and information along the way, otherwise I may meet with an accident.

When listening through my ears. I don't have to take in all the words and everything that people say, otherwise I may meet with an accident. I can choose to take in what is what is useful for me, but I do not have to register distracting, negative and harmful images and words. Just like a driver, I see and understand situations and keep my eyes and ears open -it would be unsafe to ignore them completely, I need to be aware of them -but I look only for the positive in them, so that I remain  focused and am not deflected from my goal of experiencing inner contentment and bliss, while making the journey.

I ,as the driver in charge of this vehicle, the body, also need to take care that I do not drive rashly i. e I learn to monitor the feelings and attitude that are transmitted outwards through my eyes, my words and my complete body language. Driving rashly i. e transmitting negative energy in this way could harm any other traveler on the road of life. When  these feelings stay positive, filled with sweetness, purity and respect, that too helps to ensure that my journey passes smoothly and enjoyably.